After my bad week, I regrouped and things have gotten better. I'm staying positive and not beating myself up if I'm not perfect. My journaling is still struggling though. I have been writing down my food on paper at night, but don't ever get it plugged in on the computer. I'm sure I'm not remembering everything too. Why is it so hard to always keep up with the journaling? I keep telling myself to plan the week, but I just don't ever get to that point. My workouts continue to stay on track and be awesome, but that darn food gets me every time. Right now, I'm okay with it because I've been focusing on staying positive.
On Sunday, my husband and I analyzed our monthly budget and this always leads to me getting super stressed, which leads me to crying. I felt myself getting stressed, but did some deep breathing or took a break when needed. Finally after a few hours, I went for my run. It was the best run I've had yet, and I broke my 3 mile run time. When I got home, no more stress and our night was awesome! So, I'll take being more positive and feeling happy over agonizing over not journaling.