Tuesday, January 4, 2011

My First Workout

I made it to the gym for the first time this year, and it went well!  I'm sure I'll be sore all over again, but it felt good to get back into working out again.  I was a little disappointed though because my favorite instructor/trainer is officially gone.  I wish her the best of luck, but I have yet to meet someone who can bring such great energy to a workout.  You can't help but to get motivated and work hard when you're around her.  I will miss her, but I'm ready for my next step with the BTWG program.


  1. It does make a difference when you have an instructor that just motivates the heck out of you! Every instructor has their own way of doing things etc. Good for you on your first workout! Keep it up! I hope you find someone else that will motivate you the same!

  2. Good job, girl! The soreness, to me, is always my award, you know? Like a pat on the back: "Job well done." Unless it's an injury . . .

    It stinks your instructor is gone. There is something about their personality that can totally make or break the class. Hopefully there'll be someone else with similar enthusiasm.

  3. Becky,
    Hi - I'm Sherri and went thru the program 2 years ago. Looking forward to meeting you and know you will find BTWG as beneficial as I did. Watch out though - this being good to yourself through nutrition and exercise and rest and kindness and strong community is addictive! Thank God it is! -Sherri D.