tag:blogger.com,1999:blog-8977098453841625304.post1250875692675120639..comments2011-03-02T05:22:25.813-08:00Comments on Queen of Excuses Goodbye: Doing GoodBeckyhttp://www.blogger.com/profile/16514492106728689792noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8977098453841625304.post-61740305370450128012011-01-21T15:13:10.491-08:002011-01-21T15:13:10.491-08:00Becky - perfect way to approach things & with ...Becky - perfect way to approach things & with no expectations :).<br />I found that when I first started meditation finding a small cosy place that I could close the door & knew no one would walk in was my best bet :)<br />(even the bathroom)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8977098453841625304.post-50390315649586199532011-01-21T02:45:04.823-08:002011-01-21T02:45:04.823-08:00Glad that your days have been going well. What a ...Glad that your days have been going well. What a great start! I'm a member of PR Fitness, too, but according to my new schedule only have M and W available to attend. And sometimes problems come up. I'm glad you were able to make it there. It's always wonderful there. They're so nice and encouraging. Did you end up getting the meditation in? I have to wait until my kiddos go to bed too.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8977098453841625304.post-72645279588105466152011-01-19T18:18:04.611-08:002011-01-19T18:18:04.611-08:00And you should be proud of yourself (for now and a...And you should be proud of yourself (for now and always) !! Congrats on the workouts (sorry I missed you at PRFitness this week - I have a lousy cold that I didn't want to share). Until Chris gives you more specifics on meditation, just go to your most calming place in the home and sit with yourself, eyes closed, no judgment of if you are doing it the "right" way or not. Just enjoy some silent, still, peaceful time with beautiful you!Sherrihttps://www.blogger.com/profile/05744670447443802275noreply@blogger.com